Thank you for connecting here and learning about my psychotherapy practice where I provide individual and couples psychotherapy in Connecticut and New York. Finding a comfortable fit between you and your therapist is a very important first step in receiving help, and my hope is that here you will find a sense of what it might be like to work together and learn more about how effective therapy can be.
How does therapy work? Psychotherapy is designed to help you figure out how to alleviate emotional pain with the help of a trusted and experienced guide. Therapy can also help you facilitate healthier, happier, and deeper relationships, inspire greater creativity and life satisfaction, and connect you to discovering deeper meaning and life purpose. I bring over 15 years experience working with individual and couples and take care to prioritize co-collaboration, respect, and empathy in each session.
I encourage you to explore the site to get a better sense of both why people may choose to enter therapy, and whether my practice may be a good fit for you. I also welcome you to call or email me, so I may answer any questions and help you with this process. In order to prevent the spread of COVID-19, I am offering all current and prospective clients and couples psychotherapy online through teletherapy.